Health & Fitness

News articles about everything related to health and fitness along with lifestyle issues.

5 Amazing Healthy Low Calorie Holiday Cocktails

Cocktails are often enjoyed during the holidays and are a great way to spend time with your loved ones at parties. However, you need to be really careful about what they use as mixers

5 Very Healthy but Yummy Holiday dinner ideas

If you are trying to lose weight or avoid weight gain during the holidays, it can be a little difficult when it is time for Christmas dinner or just a great holiday dinner.