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Cold vs flu symptoms: Are you at risk?

With flu season in full swing, it can be hard to tell is that cough is actually a cold or the flu. Here's how to know the difference and see if you're at risk for getting either.

Eating disorders and the holiday season; there is help out there

Eating disorders don't take a break during the holiday season, and in fact, they can become worse for people surrounded with so much holiday cheer and food. Here are places that can help you and some statistics showing that this isn't going away.

Taking care of ’round the clock’ family members without losing your sanity

Taking care of a family member requiring round the clock care can be draining for everyone in the family. Here are some tips on how to keep your sanity while keeping your loved one in the best care.

Diabetes: How to spot the signs before it’s too late

With one out of every fourteen people in America having diabetes, many still don't know if they have this disease or not. Here are the most common ways to realize if you should get your sugar levels checked just in case.

Meet Don Saladino, the man behind David Harbour’s ‘Hellboy’ new body

David Harbour didn't get into that amazing "Hellboy" shape alone, he had fitness trainer to the stars Don Saladino putting him through his paces. The trailer talks about how he got Chief Jim Hopper off those donuts and into such great shape.

Mouth watering whole food Halloween breakfast healthy ideas

Halloween doesn't have to start when it gets dark. Get your day started with a mouth-watering healthy whole food breakfast for kids of all ages.

Whole Food Halloween Decadent Cupcake Ideas and Baking Replacements

You don't have to suffer through Halloween watching everyone devour decadent treats when you can eat the same while using whole food ingredients. Drink and treat yourself without the guilt.

How to deal with a diabetic family member

Having a parent suffering from diabetes is hard enough, but when that parent doesn't take of themselves, it makes it even harder knowing what to do. Here are a few tip on how to keep your sanity trying when you become the parent to your parent.

How Donald Trump’s latest knock at Obamacare ACA will affect you

Donald Trump takes drastic steps to insure America's healthcare system falls apart completely leaving low-income people without insurance which is not what he promised them.

Michael Phelps uses ‘Angst’ to put a face on anxiety and depression

Michael Phelps shares his stories of struggling with anxiety and depression the new documentary "Angst" which has some eye-opening statistics showing that over 40 million Americans suffer from this disease.

High school athletes still in danger of brain injuries, CTE

Not long after the latest NFL CTE study came out, people were wondering what effect this would also have on high school sports. Now we have our answer.

Real Life Superheroes at Comic Con 2017

"Star Trek's" Chase Masterson and Nichelle Nichols' Superheroes in Real Life Comic-Con panel on bullying and homophobia inspires everyone.