Love it or hate it, Valentine's Day is around the corner and here's a great gift guide for all budgets to get that special someone in your life even if that special someone is you.
Eating disorders don't take a break during the holiday season, and in fact, they can become worse for people surrounded with so much holiday cheer and food. Here are places that can help you and some statistics showing that this isn't going away.
We recently ran a series of articles on cyberbullying using the CW's "Supernatural" fandom as an example of a growing problem.Funny enough, it brought out the cyberbullies in enough force to draw attention from law enforcement agencies, so we...
You can still enjoy Halloween cookies and treats while sticking to your whole food diet so have some decadent fun with these very healthy recipes.
David Harbour didn't get into that amazing "Hellboy" shape alone, he had fitness trainer to the stars Don Saladino putting him through his paces. The trailer talks about how he got Chief Jim Hopper off those donuts and into such great shape.
Halloween doesn't have to start when it gets dark. Get your day started with a mouth-watering healthy whole food breakfast for kids of all ages.
With Halloween here, why not have some fun inspired smoothies that will work perfectly with your whole food diet or if you're looking to keep that pesky sugar level down. These smoothies tastes amazing while also helping you keep the weight off.
Love Halloween but not the guilt that goes with all those sinfully decadent treats? Well, here's a way to partake in all the candy fun without all the pain of working it off.
You don't have to suffer through Halloween watching everyone devour decadent treats when you can eat the same while using whole food ingredients. Drink and treat yourself without the guilt.