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News articles about everything related to health and fitness along with lifestyle issues.

Whole food healthy chocolate treat recipes you can’t resist

Who doesn't love chocolate? But we know what havoc it can do to our bodies so here are 3 amazing whole food chocolate treat recipes that feel decadent without all the guilt.

Most Americans don’t believe Donald Trump’s Coronavirus claims

While Donald Trump keeps stating that Covid 19 is going away, most Americans don't believe him any more.

Fact checking Antifa vs white supremacists, WHO and Coronavirus

White supremacists got caught posing as antifa members plus fact checking Donald Trump on WHO and Coronavirus claims.

States fight Coronavirus fictions plus Covid-19 antibody test answers

With Donald Trump even handing out wrong information, states fight to get people the truth about Covid-19.

An angry Donald Trump ends press briefings again fact check

Donald Trump has ended Coronavirus briefings after his UV Light, disinfectant mess, but here are the facts behind his claims.

Coronavirus Fraud Alerts: Avoid these scams and fake news during COVID-19...

Scams and fake news have got many confused during the Coronavirus pandemic so we have got the facts to keep your save along with your money.

Toxic Worrying is the Human Cost during Coronvirus anxiety: How to...

Staying at home during the Coronavirus pandemic can help increase toxic worrying anxiety. What is it and how you can manage it are tackled in this article.

Diet versus Exercise: What is most important for Weight Loss?

When it comes to losing weight people always get confused on whether diet or exercise is the most important factor. Here is the answer to those questions.

6 Healthy Coping Mechanisms for Dealing with Difficult Emotions

Everyone gets overwhelmed with anxiety from time to time so here are 6 healthy techniques to help overcome this.

Healthy Weight Loss: How Much Weight Is Safe to Lose in...

Many people still think that losing weight quickly is the best plan. Here are the facts on losing weight slowly and how it will stay off.

Whole30: Reset your body along with your lifestyle

The Whole30 diet aka lifestyle has many great advantages to keep you healthy along with keep certain ailments at bay.

Is the Fitness Industry Going to get Bigger and Bigger?

Even though America continues to encounter the obesity crisis, the fitness industry is only getting bigger and fitter.