Tags Fitness
Tags Fitness

Tag: Fitness

Halloween Inspired Whole Food Healthy Smoothies: Dairy Free

With Halloween here, why not have some fun inspired smoothies that will work perfectly with your whole food diet or if you're looking to keep that pesky sugar level down. These smoothies tastes amazing while also helping you keep the weight off.

Meet Don Saladino, the man behind David Harbour’s ‘Hellboy’ new body

David Harbour didn't get into that amazing "Hellboy" shape alone, he had fitness trainer to the stars Don Saladino putting him through his paces. The trailer talks about how he got Chief Jim Hopper off those donuts and into such great shape.

Yes, green smoothies can taste better than they look

Yes, I know. Ugh, green smoothies? They've been around forever, but there's a reason why. They can truly reinvigorate a tired and listless body. I know because I was there many years ago.

Don’t let your New Year’s Fitness Resolutions Die

Death is coming to 99 percent of the New Year's resolutions to get fit in 2016. Why? To put it simply, change is hard and staying put is super easy.

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