Tags Cognitive behavorial therapy

Tag: cognitive behavorial therapy

Depression

Coping with Seasonal Affective Disorder (SAD)

Jackie Warner - December 3, 2018

Winter time can be a fun time with the holiday season but it can also be a time for those suffering from seasonal affective disorder SAD. We've compiled a full guide on how to spot the symptoms of SAD, and what you can do to help alleviate it.

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Tag: cognitive behavorial therapy

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